Support for Experiences That Still Feel Active
Unresolved experiences can continue to affect thoughts, emotions, relationships, and daily functioning long after the event has passed. EMDR, trauma-focused therapy, and hypnotherapy can help reduce emotional distress, process difficult experiences, and support lasting healing.
Carlene helps clients address trauma, PTSD, anxiety, phobias, negative beliefs, and other challenges that may be keeping them from living fully. Treatment is tailored to each individual and provided in a safe, supportive environment designed to promote healing, resilience, self-awareness, and balance.
Counseling Sessions & Fees
A free consultation can help determine the right starting point.
EMDR & Trauma Therapy Session
80 minutes
$200
Focused support for trauma, PTSD, anxiety, phobias, negative beliefs, emotional distress, and difficult experiences that continue to affect daily life.
Sessions may include EMDR therapy, trauma-focused support, hypnotherapy, mindfulness-based practices, and somatic-informed tools depending on your needs and goals.
Frequently Asked Questions
A Trauma-Informed Approach That Moves at a Safe Pace
Carlene’s trauma therapy approach is focused on safety, regulation, and helping clients process difficult experiences without feeling rushed or overwhelmed.
Sessions may include EMDR therapy, trauma-focused counseling, mindfulness-based support, somatic awareness, hypnotherapy, and grounding practices depending on each client’s needs.
The goal is to reduce emotional distress, support nervous system regulation, and help clients move toward greater self-awareness, resilience, and balance.
Therapy Methods Used for Trauma Healing
EMDR, Eye Movement Desensitization and Reprocessing, helps clients reprocess distressing memories so they feel less emotionally intense and disruptive in daily life.
Trauma-focused therapy supports clients working through unresolved experiences, PTSD symptoms, anxiety, emotional reactivity, and patterns connected to past events.
Hypnotherapy may be used to support relaxation, focused awareness, and deeper access to internal resources when appropriate for the client’s goals.
Mindfulness-based practices can help clients slow down, notice internal reactions, and build tools for emotional regulation and grounding.
Somatic-informed work helps clients understand how stress and trauma may show up in the body, including tension, shutdown, hypervigilance, or overwhelm.