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Hi, I’m Carlene
I believe that meaningful change happens when people feel safe, supported, and genuinely understood. Whether you are navigating anxiety, grief, trauma, relationship challenges, family conflict, or a major life transition, my goal is to create a space where you can show up exactly as you are.
Before becoming a counselor, I spent more than 20 years in corporate leadership, managing teams across multiple countries and helping people navigate challenges, growth, and change. While I enjoyed that work, I found myself drawn to the deeper human side of every conversation. I realized that what I loved most was connecting with people, listening to their stories, and helping them discover strengths they often didn't realize they had.
Who I Help
I work with individuals, couples, adolescents, and families facing emotional, relational, and life challenges that may feel difficult to navigate alone.
Anxiety & Depression
Grief and Loss
Trauma & PTSD
Relationship Challenges
Family Conflict
Parenting Concerns
Life Transitions
Co-Parenting Plans
Services
Inner Guide Solutions offers counseling, trauma-focused therapy, and mediation support for individuals, couples, adolescents, and families throughout Colorado.
Services are designed to help clients understand difficult patterns, process painful experiences, improve communication, strengthen relationships, and navigate major life transitions with greater clarity and confidence.
Support may be helpful if you are experiencing anxiety, depression, grief, trauma, relationship conflict, parenting concerns, family stress, or challenges connected to separation and co-parenting.
01
Counseling Services
Support for individuals, couples, adolescents, and families navigating anxiety, depression, grief, relationship challenges, parenting concerns, communication difficulties, and life transitions.
02
EMDR & Trauma Therapy
Trauma-informed support for unresolved experiences, PTSD, anxiety, phobias, negative beliefs, emotional distress, and difficult memories that still feel active.
03
Mediation & Parenting Plans
Structured, child-centered mediation support for separation, divorce, co-parenting communication, parenting schedules, decision-making, and parenting plans.
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What to Expect When We Work Together
Starting counseling, EMDR therapy, or mediation can feel like a big step. The process begins with a conversation, not pressure. The goal is to understand what brought you here, what kind of support you need, and whether working together feels like the right fit.
From there, sessions are shaped around your goals, comfort level, and the type of care that makes sense for your situation. Whether the work focuses on healing, communication, family transitions, or personal growth, the process is designed to feel supportive, collaborative, and grounded in practical next steps.
Move Forward with Clarity
The work focuses on healing, growth, communication, and practical steps toward the life you want.
Create a Supportive Plan
Sessions are tailored around your goals, concerns, comfort level, and the type of support that makes sense for you.
Start with a Conversation
A free consultation gives you space to ask questions, share what you are looking for, and decide whether working together feels like the right fit.
